Room RHMZ06 Rutherford house

Georgia Wakefield is a Nutrition Consultant / Registered Dietitian who works with Food Savvy.

No-Nonsense Healthy Eating

• The many ways to eat well
• recap of protein, carbohydrates and fats
• Portion sizes
• Appropriate snacking
• Shopping savvy ideas
• Healthy heats: fats, alcohol, salt and fibre

Having been a vegetarian since the age of three, Georgia grew up with a true passion for food and is committed to helping people support their own health through nutrition. Georgia has developed broad skills in delivering compassionate 1:1 nutrition care and education in her previous and current role. She also works as the Chief Executive of Allied Health Aotearoa New Zealand, so has a healthy respect for the important complementary role of other allied health modalities. Georgia has a particular interest digestive health, as well as weight loss, bariatric surgery, heart health, women’s health and sports nutrition.