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Nutrition workshops with Dietician Kate Rhodes from Food Savvy In-Person

Room RH 102

Kate is a Nutrition Consultant / Registered Dietitian who works with Food Savvy.

No-Nonsense Healthy Eating

  • The many ways to eat well
  • recap of protein, carbohydrates and fats
  • Portion sizes
  • Appropriate snacking
  • Shopping savvy ideas
  • Healthy hearts: fats, alcohol, salt and fibre
Date:
Wednesday 5 June 2019
Time:
12:00pm - 1:00pm
Time Zone:
Auckland (change)
Campus:
Pipitea
Categories:
  Staff Wellbeing  
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Staff Wellbeing Victoria University

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